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12/02/2018 Sunday Soul Yoga
Join Taylor the first Sunday of the month for Soul Yoga. This class will focus on slow, smooth fluid movements following the breath. Each class, we will deep dive into the heart to nourish the body, mind, and soul by setting an intention to work with during the practice. At the end of each class, we will meditate on our intentions to awaken the souls deepest desire - where attention goes, energy flows!
11/30/2018 Ladies Night Out at Refresh
Join us for our Ladies Night Out at Refresh!
Bring the gals and enjoy a night of shopping, deals, drinks, snacks, and more! Stop in between the hours of 6-8pm.